Understanding Anxiety
Anxiety can manifest in various forms, from generalised anxiety disorder to specific phobias. As an expert hypnotherapist, I am dedicated to helping you understand and manage your anxiety, providing a personalised approach tailored to your unique needs.
Comprehensive Anxiety Treatment
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Generalised Anxiety Disorder (GAD): Persistent and excessive worry about various aspects of life.
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Social Anxiety: Intense fear of social situations and being judged by others.
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Panic Disorder: Recurrent panic attacks and the fear of having another attack.
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Phobias: Irrational fears of specific objects or situations, such as flying or heights.
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Obsessive-Compulsive Disorder (OCD): Unwanted repetitive thoughts and behaviours.
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Post-Traumatic Stress Disorder (PTSD): Anxiety following a traumatic event.
How Hypnotherapy Works
Hypnotherapy accesses the subconscious mind to identify and address the root causes of anxiety. Through guided relaxation and focused attention, I will help you reframe negative thoughts, reduce anxiety symptoms, and promote lasting change.
Lucy
"I have been to see Iain recently and also in the past for help with various anxiety problems. I find Iain to be both kind and professional, I leave only wondering why I hadn't booked in to see him sooner! Iain's therapy works wonders for me - it is quite clear that he genuinely cares for his clients by going "above and beyond" in terms of trying to help you- he genuinely cares and his passion for the job is just impossible to ignore. Great guy, genuine, knows his stuff, would highly recommend!"
Katy Martin
"I visited Ian for hypnosis help with my anxiety. From beginning to end Ian was understanding and easy to talk to. He put me totally at ease and my anxiety is much improved, I also learnt a few things about myself whilst in a hypnotic state. I can’t recommend Ian enough and his past life regression is also well worth it."
Bridget V
"I went to see Iain about a few issues that I wondered if he could help me with. My 1st session was to help me with getting over my fear of driving on highways, which I have had an issue with for years. Honestly, I was sceptical. but Iain is one of the nicest, calmest people I have met. He immediately made me feel relaxed, and that I trusted him 100%. It worked!!! He gave me the tools to help me conquer my fear and I am over the moon. Our second session was about weightless, this is a work in progress. I initially went to see Iain about stopping smoking, but after much discussion, he explained, in order for these sessions to work, I need to really want for it to work. So.... when I feel I am 100% ready to stop, I will be going to see Iain again. I can't recommend Iain highly enough, he is the real deal."